Training parents– Part 1

Well, since you asked….

Many people have the same concern: Why can’t my/my spouse’s parents understand that we are adults who are caring for our own children? Why do they think we can’t make healthy decisions on our own? Why do they think they have to tell us what to do?

The simple answer is that for some reason, these grandparents/ parents of adults forgot that their children grew up. They don’t know how to offer support without imposing control. The tighter they attempt to hold on to control, the stronger the adult child’s need to put some distance between him/herself and the parent.

Often, this creates friction in the younger couple. In general, people want to be kind and loving toward their parents, but the parents’ actions can make that difficult.

Let’s take David and Donna, two fictional people who we are meeting for the first time today. David’s parents live at a great distance from them, but they maintain telephone contact and most of the time the interactions with them are pleasant, if not extremely close. Donna, on the other hand, lives only a few blocks away from her parents. Donna’s mother calls her several times a day. She asks her what she is feeding her children for each meal, what clothing size the baby is, how much weight Donna has lost since the baby’s birth. In addition, Donna’s father needs to know how much money Donna and David are putting into savings each month and whether David has found a good financial analyst. He also asks Donna questions about David’s work that even she doesn’t know the answers to. On their frequent, unplanned visits, Donna’s mother checks out the amount of dust under the sofa and comments on the dirty dishes in the sink. Donna’s father suggests that the houseplants need to be fertilized and they are being under-watered.

Is it any wonder that David blows his top after every interaction with Donna’s parents? He resents not only their interference in his life, but also their interference in Donna’s. Donna too resents her parents badgering, but she feels angry when David points it out. She even sometimes says things like, “Oh, so your parents are so perfect– like if we all died they wouldn’t know until a week from Tuesday when they get around to calling again.” David, of course, then responds with something like, “Well at least they aren’t always in my face; your parents are suffocating me!” Donna, feeling defensive then responds with something like, “Well, at least they care!”

And so on.

The truth is that the problem is not with David and Donna. It is that Donna’s parents have not yet figured out that she grew up. She no longer asks them for money and she has made good decisions. But somehow, they haven’t gotten it that she grew up! Perhaps they are so used to being in control that they don’t know how to give it up. Perhaps they don’t know another way to be close to their adult daughter. And perhaps their life lacks other sources of connection and satisfaction.

Think of it… It take a lot of energy to be controlling. When would one have time to have fun?

Clearly, Donna’s parents are not going to change on their own. The change in the relationship has to come from both David and Donna. They need to redefine the problem as inappropriate boundaries. Simply put, Donna’s parents have been breaching the marital fence that David and Donna have constructed. Somehow or other, the “no trespassing” signs have not been seen or taken seriously. David and Donna need to strengthen that fence. Depending on the types of intrusion, there are several strategies.

Today let’s start with time boundaries

Telephone:

There should be clear “call” and “no call” hours. Donna’s parents should be informed that because of their family activities and Donna’s need for things like sleep and a shower and feeding the baby and cleaning and straightening and cooking, it is not a good idea to call before x hour in the morning or after x hour at night. If a phone call does come in at those hours, then David or Donna needs to politely say, “I’m sorry, this isn’t a good time; can you call me at [and supply a time within the call hours]?” If they persist, say, “I really do want to hear what you have to say, but I need to put down the phone now. ‘Talk to you later. Goodbye.”

I know it sounds harsh, but it is necessary to be clear and consistent. Hints won’t make it! They need to know that there is no talking or listening outside of normal talk/listening hours.

Next time: Visiting time boundaries