Your enemy is my enemy

When I wrote about competition a couple of days ago, I was really writing about human relationships, particularly those among family and friends because competition is unhealthy in the context of friendship and intimate relationships– except as modified by Virginia Satir (if you haven’t already, see Competition).

But today, in thinking about close relationships I want to talk about loyalty. Loyalty is one of the most important elements of a relationship. Loyalty means that a friend or loved one will choose to support and defend their loved one no matter what. It means that we can always count on that other person to be there for us and stand up for us. It means that if we have been hurt or wronged, that other person will understand and feel the hurt and want to help us.

Early in our marriage, my husband, a loving and kind person, made sure that any time I felt hurt or slighted, I would know that the other person really was kind and good and that I was too sensitive. I found that hurtful– more hurtful than what the stranger had done to me. I wanted him to tell me that it wasn’t right that this person was insensitive or unkind to me. I didn’t want to hear why the other person was right and I was overly sensitive. To me, that was treason. His job as my husband and my best friend was to hear me and feel my pain and to take my side. I wasn’t asking him to retaliate. I wasn’t asking him to talk to the other person. I just wanted to be understood.

Fortunately, he’s gotten a lot better (though not 100%), but it is something I taught my children as well. The world can be a cruel and unkind place. There are people who unknowingly and knowingly hurt others. The people we rely on and love need to be with us. They don’t need to be our moral compass that informs us that no one really wants to do wrong or that the other person was busy/sick/preoccupied/annoyed etc. etc. We don’t want to hear excuses for why the other person was right and we were wrong. What we want to hear is, “No one has the right to hurt you like that; I love you; you are a good and worthwhile person.”

That’s loyalty. And that’s what we need to do as family members or close friends.

Competition

I haven’t posted in a while on anything therapy/growth related and it’s about time. For the last two days I have been thinking of competition. Competition seems to be hard-wired in human beings. Even very little children want to be able to do something better than their sibling. They want to be thought smarter, prettier, cuter. They say things like “I can hold my breath longer than you can” or “my picture is nicer.”

It makes sense that we compare ourselves to others. There has to be some yardstick for performance, else how would we know if a performance were better or worse than average. We looked at Susan Boyle and we compared her to other women her age, other women singers, and before she began to sing, we expected that she would be laughable. Her appearance was thought to be substandard and people expected that her performance would be too. Everyone was surprised when she opened her mouth to sing and her singing was beautiful. In our minds, we compared it to the type of singing a normal person does and it was much better and then we held it up to a higher standard and she met or surpassed it. Comparisons help us make judgments.

However, competition turns out to be inappropriate and even harmful in many circumstances. In relationships with siblings and spouses, competition leads to devaluing behavior, sabotage, and ridicule. In families, we are on the same team. We need to be happy when any of our team members scores a basket! We need to help them maximize their performance just as we strive to do our own best. Saying “great job” and “wow, you did it!” when someone else has achieved something costs nothing and helps to build good will and feelings of security.

We all accept the concept of sibling rivalry as natural. Parents struggle to help each of their children to feel loved and valued, but there is always an echo of that rivalry. However, even worse is the situation when people have been programmed from early childhood to be comparing themselves to all others around them. The result is either always feeling wanting and inadequate or feeling superior (often without reason).

There are sometimes good results from striving for the kind of excellence that would lead people to see one as superior. People go to school and study for years to become the most knowledgeable, the recognized authority. People design research studies to achieve benefits for the public at large, but also because they want others to recognize their achievement and superiority.

But when competition enters family life, it is often destructive. When husband and wife each strive to be the one who is right all the time or the one who knows best, both of them suffer. When children are compared to one another in a way that lessens the value of one, that is destructive not only to the child’s ego, but to the sibling relationship– a relationship that often is the most satisfying lifelong relationship a person has.

Virginia Satir, a talented and much loved family therapist once told a couple that their competition was not a bad thing. The bad thing was what they were competing about. She suggested they compete to see who in the couple be the most loving, the most caring, the most forgiving, the most supportive, the most helpful. It’s the kind of competition that families need. It’s the kind of competition the world needs.

The threes

The other night when I was lying in bed trying to fall asleep, I began to think about how old I am and how impossible it was for me to believe that I am not still in my thirties. And then I did a little exercise with myself that I found interesting. I imagined myself and my situation at every age that ended in 3.

3– At three years old I lived in Philadelphia with my parents. We lived in an apartment over a store space where my father fashioned items out of plastic. He made plexiglass forms that he painted and mounted on wooden platforms and wired as lamps. In a little over a year, he would be convinced that there was no future in plastics and to join my mother’s family in the floor covering business.

13– This was the year of my bat mitzvah. How happy I was! I had waited a long time and finally it was here. My parents and grandparents were excited too. I remember standing on the pulpit wearing a white robe over the totally inappropraite dress my mother had gotten me and little satin kippah with a tassel that my grandfather had made for me and taking part in the service. I remember when everyone turned around with the last verse of L’cha Dodi, my parents who were sitting in the front row and hadn’t been to shul much, didn’t know to turn around. I never mentioned it to them.

23– By now I was married and had a sweet little boy. In the just over two years my husband and I were married at that point, we had moved three times. I was now living in Somerset New Jersey on Sweetbriar Lane. The address itself seemed idyllic. The congregation he served there was not. Just before Rosh HaShana, I found out that I was pregnant and we called our parents to wish them a happy new year and to tell them that we had a wonderful surprise in store.

33 — We were now living in Germany and there were five children, the youngest born there, now 5 months old and just getting over her colic. We had done some traveling in the country, some volksmarches, and generally enjoyed living there. We had just returned from a month-long visit to Israel!

43– After living in Georgia, Massachusetts, and Oklahoma, we finally moved about an hour and a half from Philadelphia. By then, my father had already passed away and he was not able to enjoy our proximity. Our oldest son was in the Israel Army and our older daughter was also in Israel. A son who was studying in the US was away at Yeshiva in Israel for the year, another son was studying in New York and we had only our youngest at home with us. I was studying at the University of Pennsylvania for a doctorate in social work even though I had been trained, licensed, credentialed, and working as a marriage and family therapist. It felt like I was squandering the family fortune on tuition. Well, actually, I was.

53– I had moved to Israel 3 years earlier and I had moved into our current home, the 18th since we got married, about three months earlier. What a joy it was to be in Israel, close to all of my children and grandchildren (there were 9 by then) and waiting with great anticipation for the day when my husband would join me.

63 — Now there are 29 grandchildren, my home is just about the way I want it to be (OK, we could use cleaning help), and I get a special thrill out of tour guiding to China and Vietnam/Cambodia! Who knew how many turns my life would take, how much would happen over the years. Stay tuned for more updates!

On cell phones, facebook, skype and why you should book a tour to China for you and your grandchild

I have often thought of my life as somewhat unbelievable. The world has changed enormously from even the time when my children were teens. In those days the average person did not have a cell phone. Computers had text interfaces and so seeking information was possible, but photos and movies were not even considered a possibility.

I have come to know and cherish (yes, and sometimes curse) the new technologies. Cell phones have made it easier for people to meet, to decide on the basis of current conditions where and when to meet. Missing husbands can be found just by pressing the appropriate speed dial.

Facebook is a phenomenon that is amazing. I have found friends I’d lost touch with and relatives that I didn’t know existed. I can catch snippets of my friends’ and relatives’ lives without intruding. I can see their pictures the day they are taken, and all in the comfort of my home.

Blogs allow us to get to know people in an even deeper way. We can know what they are thinking, what they are doing, how they process their daily experiences, what they like to do, and what their dreams are. In fact, the internet, in some ways, is like having a big window through which you can watch the world go by.

But this morning, I felt I had entered some sort of new reality when I sat down to my computer, just before 8 a.m. and had a skype call (complete with video) from two of my grandsons who are currently visiting the other side of the family in Los Angeles. It was amazing to see them and talk to them and know that it they would soon be going to sleep while I was just starting my day. I could hear their younger siblings in the background. And best of all, it wasn’t costing anyone a penny! It’s the type of technology that my parents would have given anything to have.

It once again set me to thinking about the whole issue of how grandparents and grandchildren relate to one another. For me, having now been on vacation with a total of 7 grandchildren, it seems clear that spending leisure time together, unmediated by their parents, seems to forge the strongest and most affectionate ties. I feel now that I really know these children in a way I hadn’t known them before and we share now adventures and memories that are only ours. The better I get to know them, the more I appreciate them, and hopefully we are together creating memories that will last a lifetime. Try it, you’ll like it!

He never said goodbye

When I was a young girl, I was not very happy. Aside from all of the other issues little girls have, I also had a mother who was a perfectionist. It seemed to me that there was nothing I could do to please her. She would find something wrong with me each and every time she was near me. My dress was wrinkled, there was a stain on my skirt, a button was missing, I sat funny, I shouldn’t shake or swing my leg when I was sitting, I shouldn’t touch the fabric on the chair, my button was missing, my shoe was scuffed, I was a “klutz,” etc. etc.

Because she convinced me that I was a failure as a human being, it was a given fact that everyone knew it and therefore I had no friends because I knew the other little girls were judging me and I was found wanting.

When I entered junior high school, I sat in the auditorium where the principal explained to us that unlike elementary school, here we would have to work hard and do our homework and study. I spent much of my time in the library taking one book after another off the shelf that had books about people who had suffered. Among others, I read about Tomy Keitlin and how she lost her sight. I read “Miracle at Carville,” a book about lepers. I read, “My Left Foot” about a boy who was paralyzed. And I read “Death Be Not Proud” where the writer’s son dies. I read these books because at least these people were suffering more than I was, and somehow, it made my suffering more manageable.

But at some point something the principal had said set off a spark in me. He said that if we were having problems, there were counselors who would help us.

I didn’t know how to get the counselor to help me. No one said what to do if you were having trouble. So, I looked for a reason to see a counselor. One day, in cooking class, the twins (two girls whose names I’ve long forgotten) did something that annoyed me. I don’t remember what it was, but it seemed to me that it was a good reason to go to the counselor.

I went to see the counselor. I don’t remember anything about that meeting except that it didn’t end with his telling me that I didn’t have to go back home to my mother.

One day, a week or so later, though, my mother came and picked me up early from school. She told me that she was taking me to see someone I could talk to who would really understand me. I think at that point she was admitting that she had not a clue.

Apparently the school had called my mother and told her that I was seeking help. We went to the Philadelphia Child Guidance Clinic. There I was seen by a therapist and my mother was seen by a social worker and the plan was that they would coordinate with each other.

I was young and didn’t understand much. What I understood was that this somewhat shy and self-effacing man sat in a room with me and listened. I do remember that he told me that my mother was the way she was because of how her mother had treated her and that he hoped that we could work to stop that cycle. One thing I knew for sure: I didn’t want to be the same kind of mother to my children that my mother was to me.

My times with him were quiet and calm. I remember there being toys in the room, but he never suggested I play with them and I never quite knew what I should say.

Once (or maybe more) I felt so terrible between sessions that I wrote him a letter that I sealed in an envelope for him to read at the next session.

Once, when I told him that things at home were, if anything, getting worse, he told me that that meant that I was getting better and that my mother was unable to deal with it. I didn’t understand, but the words comforted me.

After about two years, I stopped seeing him on a regular basis and my mother would call him to consult or to see either me or my sister or her in times of crisis. My sister and I called him her “Prime Minister.”

When at 18 I became engaged, my mother sent me and my fiance to see him. He saw us and explained to us that it would be better for us not to live in the same city as my mother as she wouldn’t let us have a normal married life. She was simply too intrusive.

My fiance decided not to marry me. He thought I was going to end up being like my mother. I was devastated. I finally had plans to leave home and they were shattered.

A year later, my husband, who by my design never really got to know my mother, and I were married.

Ten years later, my former therapist (who had been in touch with my mother over this period) send me a short note and some educational materials he’d produced. By that time, I had 4 children. I was living in Wiesbaden, Germany. He wrote, “My wife was born in Wiesbaden; Good vibes!!”

Ten years later, I was presenting a workshop for family therapists at a conference in Dallas. He was presenting something in Dallas on the same weekend. I wrote him and mentioned the coincidence. He invited me to join him for breakfast on Sunday morning.

We sat and talked, this time as colleagues– about my childhood, about my husband and children, about my professional life and the work I was doing on therapeutic metaphor, and even about his interaction with my ex-fiance. He said, “I just didn’t think he was good for you.”

A couple more times over the next 20 years, we exchanged notes and once along with my sister, I met up with him in Tel Aviv, where he was living at the time.

A few days ago, I came across his obituary. He passed away at age 85. He was a gentle presence in my life. Dr. Sol Gordon will be missed. Goodbye dear friend.

This week

It’s been a busy, but good week this week. On Sunday, the people who had been renting our second apartment moved out and I went upstairs to find it almost perfectly clean! So, instead of the hours of cleaning I anticipated, I did some laundry and washed the bathrooms and counters, and the apartment was ready for its new inhabitants.

My sister arrived early Monday morning. It was really good to see her and so far, it’s been a very nice visit.

Our new olim arrrived yesterday- mother, father, and 5 children. Wow! It’s got to be really hard to make aliya with 5 kids of school age. The whole family seems very excited and happy and we, of course, wish them an easy klita (adjustment to Israel).

At lunch yesterday, I had the wonderful experience of being slimed by my youngest grandson (heretofore to be known as “Cookie”). He had spouted onto my left shoulder earlier in the meal, but when I switched him to my right shoulder, he became a veritable fountain soaking my shoulder, arm, skirt, and the floor. It’s the first time I’ve had a real milk bath. However, Cookie is as lovable as they get and all of us just laughed and laughed and he smiled as we continued giving him smiles and kisses.

Today my sister and I took my husband’s computer monitor (Dell, purchased in November from Notebook Club in Kiryat Matalon, Petach Tikva, who refused to assist us in having it fixed/replaced despite our having taken it into Tel Aviv and having it “fixed” — only to conk out again a week later) back to Tel Aviv for repair/replacement. We were told they would replace it with a new one. We just want one that WORKS!!!

We then walked through Shenkin Street, through the Carmel Market, through Neve Tzedek, over to the walk by the sea, and then headed back to Azrieli Center, finally hailing a taxi at the corner of Melech George and Dizengoff. It was a long long walk. I think she had fun. I know I did.

A Party of 8 / Anniversary 43

If I had been smart, 43 years ago today, I would have prayed that my marriage would be happy. I would have prayed that it be fruitful and yield us a houseful of healthy, beautiful, bright children. I would have prayed that we would live to see them have children of their own.

I didn’t. I was so young and naive and trusting, I just believed that I was walking into a new and wonderful life. I never thought about the details.

And now here I sit with all of those prayers more than answered.

This past week we took six of the oldest grandchildren on a four day cruise on the Mediterranean to celebrate their having reached the age of bar/bat mitzvah (two of them well before the event). I roomed with the three girls and my husband was with the three boys. The children were wonderful. We had only happy times with all of them. They loved exploring the ship, watching the sunset, feeling the strong headwinds while on deck one night, and eating from the buffet. Most of all they enjoyed the land excursions to Marmaris (Turkey), Kos (Greece), and Limassol (Cyprus). They loved shopping and bargaining. They loved interacting with the people on shore.

What I loved was the time to get to know them when no one had to think about preparing meals or washing dishes or cleaning up afterwards. It was just pure pleasure to be with them.

The whole crew in Marmaris

The whole crew in Marmaris

Grandparents: Don’t miss an opportunity to do this for your grandchildren! (and I have a great tour to China that would be just perfect…)

Today at the hospital

I’ve been pretty lucky. I raised 5 children and never had to endure surgery on any of the children. My daughter is not so lucky. Her son, Ephraim, 5 months old, had his second surgery today. He is fine. He was back to himself in no time and he is a healthy little boy who has every chance at living a perfectly normal life. But today was hard.

Yesterday, I referred to the prep day at Hadassah Hospital for children about to have surgery. I thought that it was wonderful for the older children although Ephraim much preferred to think about drinking milk and manipulating his little teething rings.

Today we saw all of the same parents and children. Two by two, children were sent up to the operating suites accompanied by family members. When Ephraim’s turn came, his mom was able to enter the operating room with him and to stay with him until the anesthesia took effect.

Then we waited. The truth is that the surgery didn’t take very long. I think he was out of our sight for about a half an hour. But it was a difficult time. My daughter went to get some coffee, anticipating a much longer wait. While she was gone, the doctor came to call her to be with her child. I went with him and when I heard Ephraim crying I got tears in my eyes, grateful that he was awake and alert and hungry. I started feeding him the milk his mother had expressed and when his mother came in a minute or two later, he snuggled into her arms and continued to feed, feeling safe and secure.

The staff was amazingly kind and friendly. The doctor explained what he had done and assured us that everything was fine and he should have no problems in the future. The clown from yesterday returned to spend time with the children in the recovery room and although Ephraim was not old enough to appreciate him, my daughter and I appreciated his clever way of dealing with us and the others. He was funny and gentle and caring.

Once we left the recovery room we went back to the children’s area where we had been yesterday and where we started out in the morning. The nurse there, the other parents and children, the national service volunteer, all made the stay pleasant. When finally the anesthesiologist came to release the children, we left with our little Ephraim, relieved.

Notes I could have written today

1. Dear Hadassah,
You certainly have a lovely hospital out there on Mount Scopus, but would it hurt you to make it accessible to people with disabilities and mothers with strollers? It seems a bit unfair that the only way to avoid flights of stairs from the parking lot to the hospital is to use the very narrow sidewalk that contains one of those revolving gates into which one has to put a stroller between an adult who can push it through the bars and an adult who can pull it through on the other end.

2. And while I’m writing to you, Hadassah, may I add that the program devised for helping little children overcome fears about surgery is wonderful. It was delightful to hear the story of how an operation is carried out and to see the masks and monitoring equipment and to see the children play with modeling clay and eat breakfast together and to have a clown visit, but I am guessing that the 5.5 hours we spent there were pretty much lost on Ephraim who is 5 months old and is made to feel safe and content by drinking milk.

3. Dear Notebook Club,
Remember that computer we bought from you in November with the 22 inch monitor? Remember we were supposed to get in-home service for 3 years on the computer? Remember how suddenly when our monitor stopped working you told us you had nothing to do with it and to take it to the Dell place located in the bowels of Tel Aviv? I’ll bet you want to know what came next. Well, a week later, we picked up what they told us was a new monitor. However, it was unwrapped and had a sign on it that said, “Ready.” We brought it home. It worked for almost a week. I hope you have a creative solution for us that involves delivering a new monitor to our door or we will be looking for every opportunity to tell the world about your great service.

4. Dear President Obama,
I sure feel a lot safer today now that those outposts that were preventing peace have been dismantled. It’s amazing what destroying just a few homes can do. Wow. Peace is on its way.

5. Dear G-d,
It’s been kind of a rough time around here what with health issues and other complications. Could you not have picked a better time for the reappearance of my husband’s gout?

6. Dear World,

Would you please remember to pray for the safe recovery of my grandson, Ephraim Yehoshua ben Leah Gavriella?

Norms and deviations

Many years ago when I was studying for my doctorate, I took a course in psychological testing at the graduate school of education at the University of Pennsylvania. My professor, a singularly brilliant man, made this seemingly dry subject fascinating. He also helped us to understand tests and measurements in a new way. He gave us, for our final exam, a matching exam. On the left side of the page were 36 terms and on the right side of the page were 36 answers. We simply had to match the right one on the left side to the right one on the right side. As simple as that seems, my classmates and I puzzled over the answers for 2.5 to 3 hours. Not one person left the room before 2.5 hours were over– because for every term on the left, there were easily 2 and sometimes 3 or 4 answers on the right- and we had to find the correct one for each.

One of the terms on the left was “John’s IQ.” Strangely, that was the easiest one to answer. Because, of course, his IQ was 100. We knew that the mean score on an IQ test was 100. We knew that with a normal distribution, which IQ tests had, that within one standard deviation, 68% of the people tested would fit. We also knew that with the principle of regression to the mean, those who scored very high, would likely score lower the next time they were tested and those who scored very low, would likely score higher the next time they were tested. It was a good guess that John’s score would be 100.

I bring this up because although all of us are unique individuals, we also share a lot that makes us human. That means that none of us can fly without any apparatus on our own power. It means that all of us need to eat and to sleep. It is possible to posit certain norms.

So, when I have a family with a “problem child” who is noisy, rambunctious, demanding, and intrusive, I often will ask “How much sleep is this child getting?” Invariably, the response I get is, “He/she doesn’t require that much sleep.” The parents then go on to tell me that the child is up until midnight or later, but s/he is “wide awake” and “active” and “raring to go.” If the parents are willing to listen, the very first thing I tell them is this: “Your child does require a good night’s sleep and you need to help him/her get in the habit of getting it.” If the parents listen to me (and usually they do because they’ve invested their time, energy and money into the session) and begin to enforce reasonable sleep hours for their child, usually the second session begins like this:

“S/he’s a different child! I can’t believe it!”

And it’s true. People, all people, even your child, need adequate sleep or they become hyperactive, hypersensitive, irritable, and just plain annoying to be around. I used to tell my children, “I know it’s time for you to go to sleep because I am tired of your behavior.” I said it in a joking manner, but it was true. When children become unruly, often it is because they are tired.

Of course a side benefit of getting children into bed at a reasonable hour each evening is that the parents have a bit of time to themselves, something that is essential to keep the marriage healthy.

So, trust me, your child does require a full night’s sleep. I guarantee it!

Sleeping Abigail and friend

Sleeping Abigail and friend